Hi, I’m Carrun !

I’m a degree qualified Naturopath and Clinical Nutritionist working in the area of cardiometabolic health. This area of health focuses on reducing the incidence of insulin resistance, metabolic syndrome, type 2 diabetes and its associated complications such as dysregulated cholesterol levels and cardiovascular disease.

If you’ve ever tried to find information on how to naturally manage high blood pressure, cholesterol and blood sugar levels or to achieve a healthy weight, you no doubt came away feeling more confused than ever!  I’ve helped many people, just like you, to achieve better health using natural medicine.

I also contribute to global public health education and research.   Several times a year I lead health and medical volunteers to remote villages in the South Pacific to focus on diabetes prevention.